For over 4,000 years tea has been consumed. In fact green tea has been used as a beverage and a method of traditional medicine in most of  Asia. My wife can’t tolerate the caffeine in coffee but she wanted something That would give her some energy, and was healthy. She heard about and started drinking green tea which she enjoyed. I decided to do a little research on green tea to find the best one and that’s when I discovered Tava Tea. I plan to share some of my important findings and a few key secrets on this website and culminate in a review on Tava Tea in the next 10 days.

Green tea is the drink of choice for many health conscious and has been endorsed by celebrities like Victoria Beckham, Courtney Cox, Oprah Winfrey. Every year hundreds of humans trials are conducted on this amazing beverage. There have been little or no observed side effects.

Secret #1: The Anti-Aging Checklist of Dr. Oz (Oprah Winfrey’s selected Doctor)  – Lists only 5 items under Food
and one says you should drink about four cups of green or white tea a day.

I found that scientists attribute most of green tea’s health benefits to catechins (pronounced as CAT-akins) which are powerful antioxidants. It seems that not all green teas are equal in this respect. In fact studies have shown that generally, bottled products,  although varying wildly between brands have antioxidant activity 10 to 100 times lower than conventionally brewed green tea. While brewed green tea has 0 calories bottled tea in most cases adds sweeteners which add calories or artificial sweeteners which have their own problems. So I recommend you stick with a tea that you brew yourself to get all the green tea benefits.

I will be sharing more findings and secrets in future articles but in the mean time learn more by clicking here to visit the offical website of Tava Tea.